Month: January 2021

  • Habits vs Resolutions

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    “We are what we repeatedly do. Excellence, then, is not an act, but a habit” ~ Aristotle New Year’s resolutions rarely yield lasting change, but consistently cultivating a new habit can bring wonderful results. There is an absolutely life-changing book by Stephen Guise that you might enjoy – Mini Habits: Smaller Habits, Bigger Results. Its… Read more